2013年7月5日星期五

Healthy nibbles Quinoa pizza bites

Lighter Way
To Enjoy PizzaAre you a pizza fanatic but hate the extra fat and calories that come with each slice? Rethink the pie and make these deliciously zesty quinoa pizza bites.

Healthy nibbles: Quinoa pizza bites

Each bite tastes just like a slice of 'za, just without all the unwanted guilt that comes with it. Not only are these great after school snacks, but they are even better party apps! Customize with your friends' and family's favorite toppings to make a pizza bite for everyone.

Healthy nibbles: Quinoa pizza bites

Healthy nibbles: Quinoa pizza bitesRecipe adapted from So Very Blessed

Yields about 12 bites

Ingredients:2 cups cooked quinoa1 cup shredded mozzarella2 tablespoons shredded Parmesan1/2 cup chopped pepperoni2 eggs1 medium onion, chopped2 tablespoons Italian seasoning1 tablespoon crushed red pepperDash of salt and pepperDirections:
    Preheat oven to 350 degrees F. Grease a muffin tin with nonstick cooking spray and set aside.In a mixing bowl, mix the quinoa, cheeses, pepperoni, eggs, onion, Italian seasoning, crushed red pepper and salt and pepper. Mix to combine.Scoop a large spoonful of quinoa mixture into the greased muffin cavities, filling all the way to the top. Smoosh the mixture down slightly with the back of the spoon. Top each bite with a few more sprinkles of mozzarella cheese and oregano.Bake for about 15 minutes, or until golden brown and cheese is melted. Serve warm with marinara dipping sauce.
More healthy bite-sized snacks

Individual 7 layer dips recipe
Pretzels with spicy mustard recipe
Kale chips baked with Parmesan cheese recipe

没有评论:

发表评论